Source: http://www.everydayhealth.com/skin-and-beauty/anti-aging-skin-care-advice.aspx
Sunscreen helps, but it’s just the beginning. Consider, too, what you eat and how you care for your aging skin.
It’s never too early to start an anti-aging, anti-wrinkle skin care plan. And it is also never too late to slow down the signs of aging skin — and even take steps to reverse them.
Step One: Practice Sun Protection Every Day
According to Scott Gerrish, MD, a nonsurgical skin care specialist with offices in Virginia and Maryland, “The single most important anti-aging thing you can do for your skin daily is to apply a high SPF [sun protection factor] sunscreen, preferably with zinc oxide or titanium oxide to protect you from the harmful rays of the sun.”
Wearing sunscreen is not just for summer days or to protect you at the beach. That is because the aging effects of the sun can zero in on the skin during everyday activities, such as walking the dog or watching your child’s soccer game, at any time of the year.
Step Two: Start an Anti-Aging Diet
Eat at least 8 to 10 servings of vegetables and fruits daily and fish high in omega-3s three times a week to help your skin keep from aging from the inside out. “What you eat is the second most important anti-aging factor for your skin, the first being sun protection,” Dr. Gerrish says. Drink plenty of water and green tea (three to four cups daily) and eat a fiber-rich diet to reap the most benefits for your skin.
Starting an effective anti-wrinkle plan isn’t complicated. Follow through on these four simple steps, and you should start to see brighter, younger-looking skin in a few weeks.
In addition to this, ageLOC Transformation Premium Package is one of the best packages for your process of helping your skin to look younger in no time! Featuring a powerful lineup of five products, ageLOC® Transformation is Nu Skin’s most advanced anti-aging system ever, delivering unsurpassed anti-aging benefits. This complete and comprehensive skin care system cleanses, purifies, renews, moisturizes, and reveals younger looking skin in eight ways—for a more youthful,healthier looking you now and in the future.
ageLOC Transformation Premium Package includes ageLOC Gentle Cleanse & Tone, ageLOC Future Serum, ageLOC Radiant Day SPF 22, and ageLOC Transforming Night, packaged in a Premium Box. With all the instructions designed in order to be user most friendly steps as below, ageLOC® Transformation prepares yourself for a truly transformational experience.
Morning Regimen
Step 1: ageLOC® Gentle Cleanse & Tone
- Use both morning and night. Moisten face and neck with lukewarm water. Place three pumps on fingertips and gently massage face and neck, avoiding contact with the eyes. Rinse with warm water and pat dry.
Step 3: ageLOC® Future Serum
- Let’s move to moisturizing, place two pumps on fingertips and apply in an upward, outward motion to face and neck. Avoid eye area.
Step 4: ageLOC® Radiant Day SPF 22
- To complete your morning regimen, place two pumps on fingertips and apply in an upward, outward motion to face and neck, ensuring even coverage for UV protection. Avoid the eye area.
Evening Regimen
Step 1: ageLOC® Gentle Cleanse & Tone
- Use both morning and night. Moisten face and neck with lukewarm water. Place three pumps on fingertips and gently massage face and neck, avoiding contact with the eyes. Rinse with warm water and pat dry.
Step 3: ageLOC® Future Serum
- Let’s move to moisturizing, place two pumps on fingertips and apply in an upward, outward motion to face and neck. Avoid eye area.
Step 4: ageLOC® Transforming Night
- To complete your evening regimen, scoop a small amount onto fingertips and apply in an upward, outward motion to face and neck. Avoid the eye area.
ageLOC® Transformation packages and instructions are optimized for 30-day use
Moreover, for those who’re not big fans of products, Nu Skin Pharmanex offers you the ultimate supplement called LifePak Nano. As you can see, there are not much people who are willing to have fruits and vegetables in their daily meals, yet fruits and vegetables contains nutrients that help to reverse the process of our aging.
LifePak Nano is a proprietary innovation in anti-aging protection with advanced bioavailability and maximum benefits. LifePak Nano is designed to be the most scientifically advanced anti-aging supplement for adults. One of its main benefits is to nourish and protect cells, tissues, and organs in the body with the specific purpose to guard against the ravages of aging each day of your lifespan.
Find out more for testimonials at: https://www.nuskin.com/content/nuskin/en_US/products/nuskin/ageloc/01003888.html
https://www.nuskin.com/content/nuskin/en_US/products/pharmanex/nutritionals/lifepak/01003610.html
Source: http://www.everydayhealth.com/skin-and-beauty/anti-aging-skin-care-advice.aspx