Source: http://www.everydayhealth.com/heart-health/0509/everyday-noise-levels-may-affect%20the-heart.aspx Even not-so-loud sounds seemed to raise people’s heart rate in small study. THURSDAY, May 9, 2013 (HealthDay News) — Even the minor noise that fills everyday life, from the ring of a cell phone to the conversation that follows, may…
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Jeff Zisselman sharing Omega-3s May Have Heart Benefits as Part of Healthy Diet and Lifestyle
Source: http://www.everydayhealth.com/sanjay-gupta/morning-rounds-omega-3s-may-have-heart-benefits-as-part-of-a-healthy-diet-and-life.aspx Dear World! Omega-3s may have another health benefit — reducing heart risk when used as a part of a healthy diet and lifestyle, according to a preliminary study. Researchers from the Canadian College of Naturopathic Medicine in Toronto and the Ottawa…
Jeff Zisselman sharing Anti-Aging Skin Care Advice
Source: http://www.everydayhealth.com/skin-and-beauty/anti-aging-skin-care-advice.aspx Sunscreen helps, but it’s just the beginning. Consider, too, what you eat and how you care for your aging skin. It’s never too early to start an anti-aging, anti-wrinkle skin care plan. And it is also never too late…
Jeff Zisselman sharing How to Avoid the Drag of Jet Lag
Source: http://www.everydayhealth.com/healthy-travel/how-to-avoid-jet-lag.aspx Hi World! Jet lag can slow you down during the daytime and leave you wide awake at night. Try these tips to help prevent jet lag and, if it strikes, to reset your internal clock. Circling the globe or…
Jeff Zisselman sharing Nearly 30 Percent of Americans Have High Blood Pressure: CDC
Source: http://www.everydayhealth.com/hypertension/0405/nearly-30-percent-of-americans-have-high-blood-pressure-cdc.aspx While awareness has grown, experts say more people need treatment to prevent heart disease, stroke. The proportion of Americans reporting they have high blood pressure rose nearly 10 percent from 2005 to 2009, federal health officials said Thursday. High…
Jeff Zisselman sharing Get Skin That Glows
Source: http://www.everydayhealth.com/skin-and-beauty/aging-skin/younger-healthier-skin.aspx Howdy World! The combination of time, environmental damage, and bad beauty habits can take a toll on your complexion. Learn what you can do to get your glow back. As you age, your skin becomes thinner and can begin to look…
Jeff Zisselman sharing Quick Fixes for Sore Muscles
Source: http://www.everydayhealth.com/fitness/quick-fixes-for-sore-muscles.aspx Hi World! A vigorous fitness routine sometimes comes at a price: muscle soreness. Try these pre- and post-workout muscle treatments to ease the pain and speed recovery following a tough workout. There’s nothing like the sense of satisfaction (and…
Jeff Zisselman sharing Bone Cancer Symptoms
Source: http://www.everydayhealth.com/bone-cancer/bone-cancer-symptoms.aspx Hi World! Bone pain, swelling, fractures, and other possible signs of bone cancer should be checked out by a doctor as soon as possible. Advances in medical research have made it possible for doctors to catch many types of…
Jeff Zisselman sharing Healthy Recipes to Aid Digestion
Source: http://www.everydayhealth.com/diet-photos/healthy-recipes-to-aid-digestion.aspx#/slide-1 Learn how high-fiber and low-fat foods can keep your digestive system running smoothly, and try our healthy, digestion-friendly recipes. Nearly everyone has experienced the discomfort of common digestive problems such as indigestion, constipation, and bloating at one time or another.…
Jeff Zisselman sharing Can Green Tea Help Digestion
Source: http://www.everydayhealth.com/digestive-health/can-green-tea-help-digestion.aspx Some studies show that green tea could be an aid to digestive health — and its antioxidants may be the key. Technically, green tea isn’t much different from other types of tea. Its distinct look and taste is a…