http://www.everydayhealth.com/diet-nutrition/101/benefits-of-healthy-eating/food-health-connection.aspx Hey there! We’ve all heard the old saying “you are what you eat.” And it’s still true. If you stick to a healthy diet full of vitamins and minerals, your body reflects it. You feel healthy, energized, and just…
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Jeff Zisselman sharing 10 Tips to Get Off the Diet Plateau
Hi there! Have you reached a point where you can’t seem to lose any more weight? Don’t throw in the towel: These 10 tips can help you reach your goal weight. Ruthlessly clean up your diet. “I have the four deadly sins…
Jeff Zisselman’s Happy New Year 2013
Happy New Year World! May 2013 bring you and your family health, wealth and happiness!!! Jeff Zisselman, along with his wife Diana left from Vietnam to the US on Dec 31st 2012. Which made the day they arrived would be…